Welcome to Team Soul Training
Looking for an online program to help you improve and compete at a higher level?
No matter if you are training for your first local competition or the Crossfit Games our coaches and programming have got you covered! To compete in the sport of fitness you must be well rounded and incorporate all aspects of fitness. Our training program is designed to address all your needs. We make sure to focus on and train strength, skill, and energy system development to help tackle those weaknesses one day at a time. The training plans and methodologies used by us have been tried and tested and have produced multiple Crossfit Games athletes as well as Weightlifting and Powerlifting National Champs!!